Susquehannock offers a comprehensive fitness regimen for those athletes seeking to:

• acheive total body fitness
• reduce weight
• prepare for a fall sport.

Those motivated campers who elect to take advantage of the program use a combination of nautilus and free weights, body exercises, stretches, and modest distance running on our 1000+ acres and the dirt roads which surround the campus.They are also welcome to join a contingent of counselors who swim laps before breakfast.